The Structure of Emotionally Focused Therapy (EFT): Three Stages & Nine Steps
A Guide for Therapists Emotionally Focused Therapy (EFT), developed by Dr. Sue Johnson, provides a structured approach to helping couples move from distress and disconnection to a secure and lasting emotional bond. EFT is organized into three stages and nine steps, guiding couples through a process of de-escalation, restructuring their emotional responses, and consolidating their
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EFT